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Start Where You Are

January 3, 2018

Start Where You Are

This is my meditation corner. It's not glamorous, or neat, or Pinterest perfect. But it's where I do my morning routine, and it works for me. For years, I've been trying to develop a morning routine. I've struggled to meditate on a consistent basis, and I have always wanted to start the Ayurvedic practice of abhyanga (self-oil massage) and have put it off for years. I didn't do it because I ... View Post

Filed Under: Blog, Wellness Tagged With: Ayurveda, daily practice, home practice, meditation, resolutions, self care, wellness

Hello, I'm Allaya! Welcome!

I am a RYT-200, reiki practitioner and mama living in Queens, NY. I love to read, travel and psychoanalyze people I see on the train.

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