Yoga With Allaya

Yoga, Mindfulness, and Holistic Wellness

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Contact Me

Want to reach out? I would love to connect with you. Please feel free to send me a message. I will follow up as soon as I can. Thank you!

Hello, I'm Allaya! Welcome!

I am an E-RYT 200, reiki practitioner and mama living in Queens, NY. I love to read, travel and psychoanalyze people I see on the train.

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Recent Posts

  • 5 Reasons You Need to Start Practicing Restorative Yoga
  • Balancing Your Self-Care With Your Goals
  • Digital Detox – How Going Offline Can Help You Recover From Anxiety
  • Why It’s Important to Make Time For Self-Care When You’re Busy
  • How to Stay Motivated When Making Health Changes

Recent Journal Posts

  • 5 Reasons You Need to Start Practicing Restorative Yoga
  • Balancing Your Self-Care With Your Goals
  • Digital Detox – How Going Offline Can Help You Recover From Anxiety
  • Why It’s Important to Make Time For Self-Care When You’re Busy
  • How to Stay Motivated When Making Health Changes

Journal Topics

  • Blog
  • Wellness
  • Yoga
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